The ASICS® Japan Lite-ning® 3 spike is ideal for distances up to 400 meters. This sleek men's spike features a lightweight perforated synthetic leather upper with a full-length Pebax® spike plate for optimized flexibility. The Ecsaine collar lining of the ASICS® Japan Lite-ning® 3 spike creates enough comfort to allow for a sockless option.
i use it for hurdles, long jump, 100, 200, and 400, it is a versatile shoe. its a little pricey but i can see why, your getting an awesome quality shoe, i would recommend it to middle school track runners all the up to college and pro. its an awesome shoe!!!!
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